Strong Life ep 541 🎙️ – Athlete & Parent Tips for Strength, Speed, Nutrition & Mindset 🏆

Strong Life Podcast ep 541 🎙️ - Athlete & Parent Tips for Strength, Speed, Nutrition & Mindset 🏆 with Paul Kolody 

Make NO mistake about it, Athletes need year round physical preparation to be properly prepared for the demands of their sport. Not just the demands of competition, but the ability to stay healthy and strong through the entire season so you can compete at a high level when playoffs and the post season is in full tilt.

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Enjoy this episode and BIG thanks for the recent 5 star reviews, they have been amazing!

Listen Below:

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Listen HERE on Apple Podcasts

Listen HERE on Spotify

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Let's keep spreading the good word on getting Stronger, faster and tougher!

Below are some of our latest training videos. The rest can be found on our Instagram and YouTube.

See you in the squat rack!

Live the Code 365,

Zach Even - Esh