542 🎙️ What the BEST Do [Sports AND Life], Leadership & Respecting STRENGTH

STRONG Life Podcast ep 542 

Topics Covered: What the BEST Do [Sports AND Life], Leadership & Respecting STRENGTH 

Also discussed:

• In Season Strength Training - what our most successful athletes do

• The crucial role of parents when it comes to kids in sports, especially wrestling and football

• When did things change for college athletes and winter break? Training recommendations / advices for college athletes over winter break.

• Expectation and Responsibility of the athlete

• Frequency in strength training - what do our best athletes do?

Brought to you by:

ZachStrength.com - Get Your 2 FREE Strength Training Courses

GetDadSTRONG.com - Men and Dads have a duty and obligation to be STRONG.

Start with 7 Days FREE

As always, thanks to everyone who leaves a 5 star review and supports the show by investing in our training courses and certifications.

MUCH respect.

Listen below:

=======

Listen on Apple Podcasts HERE

Listen on Spotify HERE

=========

See you in the squat rack.

Live the Code 365,

Zach Even - Esh