Check out the field training hee.
Basics rule. Why? Because even many of the highest level athletes are weak and must be trained in the basics to develop the foundation they never built!
More to come...
Kill it!
--Coach Z--
PS: I am planning something crazy for the Underground. Get your video cam ready, this is gonna be insanely fun and sick, sick, sick I tell you!
STRONG Life Podcast ep 481 with Paul Kolody and Zach Even – Esh NJ Football Coach Fired for Strength Training Expectations in the Off Season.
STRONG Life Podcast ep 480 The Culture of Strength: Training Wisdom and Gym Leadership Brought to you by Zach Strength – FREE Strength Training Courses Dad
STRONG Life Podcast ep 479 Brought to you by Zach Strength – 2 BEST FREE Strength Training Courses Topics covered in this episode: – Raising Confident
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2 Responses
Zach,
Love the vidoes.
Mastering the basics at any level of fitness or performance is key.
Keep em coming Z!