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I'll be tearing it up in my usual no holds barred ways.
The early bird discount ends Friday, March 7th so get your ass over here:
==> http://www.crossfitphilly.com/Events.html
See you in South Jersey!
In Strength,
--Zach--
MaceFit & Frank Dimeo 🎙️ Physical Culture, Training with Indian Clubs & Maces | Wrestling Strength w/ Bob Backlund, Karl Gotch & The Great Gama
I had a great time chatting about training with clubs and maces with Frank Dimeo, creator of MaceFit. This is a BONUS episode of The
One Response
zach, i’m in montclair, female trainer, want to meet you and see your “pyscho den”. an ol’ bodybuilder from the 80s.
Competed in first Miss Olympia 80 81 82. not much “crazyness” in montclair. need to bring it home!
can i come for a visit?
your all sold out 🙁
thanks kyle