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I'll be tearing it up in my usual no holds barred ways.
The early bird discount ends Friday, March 7th so get your ass over here:
==> http://www.crossfitphilly.com/Events.html
See you in South Jersey!
In Strength,
--Zach--
7 Dumbbell & Bodyweight Exercises for Size & Strength
7 Dumbbell & Bodyweight Exercises for Size & Strength Lately, my training has been sleds, bodyweight and bells (Dumbbells and Kettlebells). I am taking a
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zach, i’m in montclair, female trainer, want to meet you and see your “pyscho den”. an ol’ bodybuilder from the 80s.
Competed in first Miss Olympia 80 81 82. not much “crazyness” in montclair. need to bring it home!
can i come for a visit?
your all sold out 🙁
thanks kyle