Last weekend I had the pleasure of instructing the 3rd Underground Strength Coach Certification.
Each crew gets crazier and crazier, this crew REALLY blasted through workouts like they were on fire.
The coaching they learned and picked up really made me proud!
I am beyond honored to be in this position and the guys who came here, 2 from the UK, really make me feel blessed.
I put together a highlight reel of their craziness, and much of coursr wasn't caught on film, but these guys got me BAD with a practical joke that almost had me going BIG time.
So, as many of you know, I am quite the prankster myself so now I must plan my revenge! ha ha
Enjoy the video and post your comments and thoughts below.
Till the next time,
Kill it!
or, as my homeboys from the UK taught me, "SMASH it Up!"
--Coach Z--
PS: Can't make it to an Underground Strength Coach Certification? Your best bet is to get my home study course:
Physical Version ==> http://UndergroundStrengthKit.com
Downloadable Version ==> http://UndergroundStrengthManual.com
3 Responses
Good times! make those UK boys taste that American beef baby!!
Zach,
This video was an inspiration. I like how the smallest guy was so strong. And you, you got down!!! I’m getting there. I’m constantly coming onto this site for ideas. Until then, I’m gonna keep killin’ it!!!!
I loved the tricep workout!!!will def put it to the test on tricep day!!!THANKS!!!