12 Coaches hit The Underground last week to become Certified Underground Strength Coaches.
They were highly motivated, strong as hell and BIG Time dedicated.
We hit 2 workouts every day, skipped lunch on Day 2 with NO complaints and they were roarin' for more.
Sounds tough? Not if you love to train and live and breathe this stuff!
Look how much fun we had, check the Vids:
WOW! That is a TON of video footage and just a lil' taste of what went down during their 2 days at The USC Certification.
What is VERY cool is that these 12 Coaches are running a VERY successful program already out in Austin, TX. BUT.... I have noticed that those who are great are at the top for a reason: They are ALWAYS seeking out new information.
The handwalking movements against the wall were taught to me by my homeboy, Jonny Hinds of The Monkey Bar Gym. I am ALWAYS hitting Jonny up for new and improved information.
The guy is a straight up stud and has the strength and conditioning of a Gorilla!
Excellence is NOT a mistake, it's a habit. Keep on learning and Keep on Training.... like a Gorilla!
Lead from the FRONT!
--Z--
Recommended Resources:
12 Responses
Zach!
Thanks man! You are an awesome Strength and Conditioning mentor, you’re the real deal. These days, we seldom find leaders in this industry that can do what they ask of others. Simply amazing.
I look forward to working with you in the future, man. To all, DON’T MISS OUT ON THE UGSC certificaion process! You’ll definitely learn how to take it to the next level.
Web Smith
Looks like some bad-ass, all around good fun. Those girls were killin’ it!! Love seeing that kinda stuff. Your bro can put it down!! Keep up the good work, Coach Z!
i second Web’s comment… I learn better and give more respect if the person who is teaching me can walk the walk as well as talk the talk! Coach Z you are a rare breed!
Kris
Those videos were great bro! Got me pumped before I got my morning session in. The USC cert is awesome and I hope I will be able to roll back out there someday, it was a great time!!
Russ – thnx for the props bruddah man, e mail me your address asap, XXL goin your way, MEATHEAD!!
Kris, thnx bruddah, back at YOU guys, you ALL Lead from the FRONT and you kicked ass all weekend. PLUS, you ate Burgers and drank Beer, you earned it!!!
John, thank you, Bruddah, these Coaches fired me up, I HAD to train with them!!! It was an amazing, unreal USC cert!!!
Web, you’re a freak of a BEAST if I ever saw one, 210 lbs RIPPED, strong as hell and a work horse!
MAD RESPECT!
–Z–
Once again my taste budz are tingling!! As always Zach, you’re doing your thing and sharing with others your commitment and dedication. I can’t wait for the cert in June. I’m getting myself prepped and ready now. Keep up the awesome work and as you always do, keep LEADING FROM THE FRONT.
–Franco
Your gym looks like a blast! Wish I could find a place here in New Orleans like that!
It was absolutely incredible to finally watch women killing it underground style or in any case, true blue hard training.
Crap you need to email those women magaizines these videos… See if their women readers want to stop lifting water bottles and soup cans!
Love this stuff – thanks for sharing the videos. Made me super pumped up. Immediately went outside and tried the wall walking. AWESOME!!!!
GREAT STUFF ZACH… LOVE SEEING THE WOMEN GO HARD!!!