fbpx
  • Start Here
  • Consultation
  • Store
  • Podcast
  • Get Certified
  • Blog
  • Contact
  • Course Login

Zach Even-Esh

Blog » CrossFit Central = 12 BadAss Underground Strength Coaches

CrossFit Central = 12 BadAss Underground Strength Coaches

by Zach Even - Esh 12 Comments

12 Coaches hit The Underground last week to become Certified Underground Strength Coaches.

They were highly motivated, strong as hell and BIG Time dedicated.

We hit 2 workouts every day, skipped lunch on Day 2 with NO complaints and they were roarin' for more.

Sounds tough? Not if you love to train and live and breathe this stuff!

Look how much fun we had, check the Vids:

WOW! That is a TON of video footage and just a lil' taste of what went down during their 2 days at The USC Certification.
What is VERY cool is that these 12 Coaches are running a VERY successful program already out in Austin, TX. BUT.... I have noticed that those who are great are at the top for a reason: They are ALWAYS seeking out new information.
The handwalking movements against the wall were taught to me by my homeboy, Jonny Hinds of The Monkey Bar Gym. I am ALWAYS hitting Jonny up for new and improved information.
The guy is a straight up stud and has the strength and conditioning of a Gorilla!

Excellence is NOT a mistake, it's a habit. Keep on learning and Keep on Training.... like a Gorilla!

Lead from the FRONT!

--Z--

Recommended Resources:
Underground Strength Coach Certification

Monkey Bar Gym

Sic Fit
(Visited 332 times, 1 visits today)

Filed Under: Articles, Muscle Building, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: austin, crossfit central, deadlift, gorilla training, hand walking, jonny hinds, power wheel, prowler, sicfit, tx, underground strength coach certification

FREE gifts & advice

Unnamed_(1)

Get exclusive training advice from me, Zach Even-Esh, and I'll also send you these FREE gifts.

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

I HATE spam as much as you. Powered by ConvertKit

Comments

  1. Web Smith says

    at

    Zach!

    Thanks man! You are an awesome Strength and Conditioning mentor, you’re the real deal. These days, we seldom find leaders in this industry that can do what they ask of others. Simply amazing.

    I look forward to working with you in the future, man. To all, DON’T MISS OUT ON THE UGSC certificaion process! You’ll definitely learn how to take it to the next level.

    Web Smith

    Reply
  2. John Cortese says

    at

    Looks like some bad-ass, all around good fun. Those girls were killin’ it!! Love seeing that kinda stuff. Your bro can put it down!! Keep up the good work, Coach Z!

    Reply
  3. kris kepler says

    at

    i second Web’s comment… I learn better and give more respect if the person who is teaching me can walk the walk as well as talk the talk! Coach Z you are a rare breed!

    Kris

    Reply
  4. Russ Reyes says

    at

    Those videos were great bro! Got me pumped before I got my morning session in. The USC cert is awesome and I hope I will be able to roll back out there someday, it was a great time!!

    Reply
  5. admin says

    at

    Russ – thnx for the props bruddah man, e mail me your address asap, XXL goin your way, MEATHEAD!!

    Reply
  6. admin says

    at

    Kris, thnx bruddah, back at YOU guys, you ALL Lead from the FRONT and you kicked ass all weekend. PLUS, you ate Burgers and drank Beer, you earned it!!!

    Reply
  7. admin says

    at

    John, thank you, Bruddah, these Coaches fired me up, I HAD to train with them!!! It was an amazing, unreal USC cert!!!

    Reply
  8. admin says

    at

    Web, you’re a freak of a BEAST if I ever saw one, 210 lbs RIPPED, strong as hell and a work horse!

    MAD RESPECT!

    –Z–

    Reply
  9. Franco C. says

    at

    Once again my taste budz are tingling!! As always Zach, you’re doing your thing and sharing with others your commitment and dedication. I can’t wait for the cert in June. I’m getting myself prepped and ready now. Keep up the awesome work and as you always do, keep LEADING FROM THE FRONT.

    –Franco

    Reply
  10. Jonas says

    at

    Your gym looks like a blast! Wish I could find a place here in New Orleans like that!

    Reply
  11. Jess says

    at

    It was absolutely incredible to finally watch women killing it underground style or in any case, true blue hard training.

    Crap you need to email those women magaizines these videos… See if their women readers want to stop lifting water bottles and soup cans!

    Love this stuff – thanks for sharing the videos. Made me super pumped up. Immediately went outside and tried the wall walking. AWESOME!!!!

    Reply
  12. Chris says

    at

    GREAT STUFF ZACH… LOVE SEEING THE WOMEN GO HARD!!!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

I accept the Privacy Policy

This site uses Akismet to reduce spam. Learn how your comment data is processed.

zach even-esh instagram   zach even-esh twitter   zach even-esh youtube

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

Top Articles

  • Lessons From Golden Era Bodyweight Bodybuilding…
  • Can You Build Muscle In Your 40s (And Older)? 25…
  • How to Get Built Like a Brick Sh*t House
  • The Benefits of High Rep Bodyweight Training
  • Grease The Groove (GTG) For Greater Strength…
  • 7 Tips on Developing Superior Physical Conditioning…
  • 5 Garage Gym Workouts For Strength, Size &…
  • John Grimek Workout + Strength Training in Your 40s
  • We Need MORE People Getting Farm Boy STRONG
  • Top 10 Bodyweight Exercises Making You a TRUE Beast!
Privacy Policy
Disclaimer
Press Inquiries

Copyright © 2023 · News Pro Theme on Genesis Framework · WordPress · Log in

This website uses cookies
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT