My thoughts on what I've learned from Brandon Lilly's 365 STRONG. It hit home for me BIG time on multiple levels.
I explain it all in this video below.
[youtube width="640" height="360"]http://www.youtube.com/watch?v=kuDRrDI9Fpg[/youtube]
Have you ever found yourself only strong in season or off season, or perhaps as a Coach, you've seen this LACK of 365 Strong?
Drop a comment with your thoughts on being strong in mind, body and your overall life, 365 days out of the year.
Psyched to see what you're thoughts are!
Live The Code,
B. Shannon says
Great video, Zack. I will add Brandon’s book to my reading list.
Peace ~ Barney
(aka Fat Pussy Bastard)