STRONG Life Podcast ep 311 with Tony Villani of XPE Sports.
This is a powerful episode as we dig deep into sports performance and what Tony calls "Game Speed".
Chatting with Tony was inspiring because he's been in this business since the late 90s and he's still attacking, still trying to get better.
Many Coaches don't stay in this profession more than 2 or 3 years. Tony shares his experiences in training and business giving you over 20 years of experience to learn from.
We discuss the following topics:
- Understanding "Game Speed"
- Strength Coach Business Mistakes & Lessons Learned since the late 90s as a Coach
- Learning from other Coaches
- Program Design depending on WHO you're training & WHAT are they training for
- Combine Prep
- The Shredmill- how it was developed and what it can do for athletes
Plus Much More!
Connect with Tony:
https://twitter.com/xpe_sports
Resources:
http://ZachStrength.com - FREE Strength Training Courses + Discount Coupons
Strength Coach / Gym Business - https://zacheven-esh.com/operation-thunder-download/
https://UndergroundStrengthCoach.com
http://SSPCoach.com - Registration Opening Soon
