346 | QnA: Training Youth Athletes, 5 x 5 vs High Reps, How to Become a Strength Coach & Best / Worst Strength Coach Business Experiences

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STRONG Life Podcast ep 346 brought to you by http://ZachStrength.com 

This episode is all QnA where I pulled the questions from my Instagram and Twitter.

Here are the topics covered in this episode:

  • Training Youth / Middle School Athletes and keeping it FUN
  • 5 x 5 vs High Reps and the 1 x 20 system
  • Tips on How to Become a Strength Coach, thoughts on college / university and mentorship
  • My Best and Worst Strength Coach Business Experiences
  • Training the Female Athlete
  • Tips on Getting Schools to take Physical Education More Seriously
  • Injecting Discipline into ALL Areas of Your Life

     

     

Listen Below:


Listen on Apple

Listen on Spotify

Resources Mentioned in this Episode:

7 Days FREE Intro to Gladiator STRONG 

Minimalist Training 

BEST Resource for Strength Coaches & Sport Coaches - The Underground Strength Academy 

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"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
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