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Zach Even-Esh

Blog » 346 | QnA: Training Youth Athletes, 5 x 5 vs High Reps, How to Become a Strength Coach & Best / Worst Strength Coach Business Experiences

346 | QnA: Training Youth Athletes, 5 x 5 vs High Reps, How to Become a Strength Coach & Best / Worst Strength Coach Business Experiences

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 346 brought to you by http://ZachStrength.com 

This episode is all QnA where I pulled the questions from my Instagram and Twitter.

Here are the topics covered in this episode:

  • Training Youth / Middle School Athletes and keeping it FUN
  • 5 x 5 vs High Reps and the 1 x 20 system
  • Tips on How to Become a Strength Coach, thoughts on college / university and mentorship
  • My Best and Worst Strength Coach Business Experiences
  • Training the Female Athlete
  • Tips on Getting Schools to take Physical Education More Seriously
  • Injecting Discipline into ALL Areas of Your Life

     

     

Listen Below:


Listen on Apple

Listen on Spotify

Resources Mentioned in this Episode:

7 Days FREE Intro to Gladiator STRONG 

Minimalist Training 

BEST Resource for Strength Coaches & Sport Coaches - The Underground Strength Academy 

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Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Q & A, Sports Performance, Strength Building, Strength Coach Business, STRONG Life Podcast, Success, Zach's Workouts Tagged With: 1 x 20 workout, 346, 5 x 5 strength, discipline, dr. michael yessis, female athlete, middle school athlete, qna, strength coach business, strength coach start up, strong life podcast, youth athlete

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