STRONG Life Podcast ep 346 brought to you by http://ZachStrength.com
This episode is all QnA where I pulled the questions from my Instagram and Twitter.
Here are the topics covered in this episode:
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Training Youth / Middle School Athletes and keeping it FUN
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5 x 5 vs High Reps and the 1 x 20 system
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Tips on How to Become a Strength Coach, thoughts on college / university and mentorship
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My Best and Worst Strength Coach Business Experiences
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Training the Female Athlete
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Tips on Getting Schools to take Physical Education More Seriously
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Injecting Discipline into ALL Areas of Your Life
Listen Below:
