346 | QnA: Training Youth Athletes, 5 x 5 vs High Reps, How to Become a Strength Coach & Best / Worst Strength Coach Business Experiences

STRONG Life Podcast ep 346 brought to you by http://ZachStrength.com 

This episode is all QnA where I pulled the questions from my Instagram and Twitter.

Here are the topics covered in this episode:

• Training Youth / Middle School Athletes and keeping it FUN

• 5 x 5 vs High Reps and the 1 x 20 system

• Tips on How to Become a Strength Coach, thoughts on college / university and mentorship

• My Best and Worst Strength Coach Business Experiences

• Training the Female Athlete

• Tips on Getting Schools to take Physical Education More Seriously

• Injecting Discipline into ALL Areas of Your Life

   

   

Listen Below:

Listen on Apple

Listen on Spotify

Resources Mentioned in this Episode:

7 Days FREE Intro to Gladiator STRONG 

Minimalist Training 

BEST Resource for Strength Coaches & Sport Coaches - The Underground Strength Academy