STRONG Life Podcast ep 376 with THE Anthony Schlegel
Brought to you by http://ZachStrength.com and https://UndergroundStrengthCoach.com
Connect with Anthony Schlegel aka Schlegs below:
https://www.instagram.com/theanthonyschlegel/
https://twitter.com/schlegelvellie
In this episode we discuss the following topics:
- Training our teenage children
- Training in our 40s & working around injuries as we "getolder"
- Warm Ups and Programming Inspiration from Matt Wenning and Josh Bryant / JailHouse Strong
- Lessons learned from his Dad, Brian Dobson (Founder of MetroFlex Gym) in training & life while growing up in Tx
View this post on Instagram
- Mistakes Anthony made as an NFL player and what he wishes he would have done back then. This is GREAT advice for Football players at any level.
- How and why Schlegs chose to move his family together when he was hired to coach in the NFL rather than splitting time between family and work / coaching
- The process of purchasing a farm and how this affects Schleg's decisions in his daily life to honor his family and commitment to the farm
- Why Schlegs got an MBA instead of another exercise science degree
Dig in and enjoy! This episode was POWERFUL!
Live The Code 365,
Z
Recommended Resources:
Gladiator STRONG - 7 Days FREE
STRONG & Lean Over 35
Beginner Strength
Summer STRONG
Underground Strength Coach Cert
