STRONG Life Podcast ep 412
How to Break Bad Habits in Teens & Why Environment Can Change Your Life for Better or Worse!
And......
STRONG Life Podcast ep 413
In this episode I discuss how and why you should always train around injuries for both improved physical AND mental health / strength.
I also share some Life updates and things happening at The Underground Strength Gym.
Brought to you by:
ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES
Ep 412:
Ep. 413
Listen on Apple - HERE
Listen on Spotify - HERE
Chance Marsteller speaks to my high school athletes on "What it Takes" - Success tips for sports and life:
BIG Thanks to ALL who support the show by sharing with friends and on social, leaving a 5 star review HERE and checking out our resources to help you Dominate in the Gym AND in Life!
Until the next time.......
Live The Code 365,
Z