STRONG Life Podcast ep 430
Honor in Sports, Why Men Should be STRONG & Inspiring the Younger Generation to be STRONG.
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This is a Solo episode with Zach as I discuss the following topics:
- The Basketball game that made worldwide headlines of Manasquan vs Camden & why Honor in sport is more important than points on the board
- Starting the Men's Strength Group at The Underground Strength Gym (Facebook Post)
- How to use Strength Training as a Rehab or Therapy for Men and Teenagers
- My current Training protocol
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