STRONG Life Podcast Ep 500 🎙️ Shane Sweatt 

Mindset & Training Secrets of WINNERS 🥇🥇🥇

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Connect with Shane Sweatt on Instagram: 

 / sweattshopcincinnati    

 / conjugatepowerlifting  

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This was a POWERFUL conversation with Shane Sweatt. Shane and I did a STRONG Life Podcast a while back, episode 152 - Listen HERE.

In this episode, we dig deep into the mindset of Winners, both in Sports AND Life.

We also discuss the following topics:

The White Belt / Black Belt Mentality

Addressing Injuries (This is very different from the common way of thinking)

Improving Joint Health, especially as we get older

Thoughts on the Powerlifting 3,000 lb total and why ONLY 2 men have been able to accomplish this: Donnie SuperD Thompson and Dave Hoff

The ONE crucial trait missing from athletes / lifters that make the difference between good and great

Learning Your "Own Way" when it comes to Winning

Mental Strengths vs Weakness of the Mind

Plus TONS More.

Please enjoy below and keep crushing those 5 star reviews:

Listen HERE on Apple Podcasts

Listen HERE on Spotify Podcasts

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Live The Code 365,

Z

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