Matty Wichlinski calls this a Freestyle Fighter Barbell Complex.
Matty and I tore up a 1 Day Underground Strength Coach Cert this past Saturday at his gym.
The night before we had some good grub, GREAT conversations and a few brews 🙂
I even witnessed a dude get caught stealing liquor from a 7-11. Yep, in the "South" people are buying beer, wine and all types of liquor from 7-11. Strange.
Check out Matty in action below, the Dude is a straight up BEAST!
If you missed The Va Beach Underground Strength Coach Cert, you missed the best damn training and business methods you ever came across.
Lead from the FRONT.