In this episode of The Underground Strength Coach Meets Spartan QnA Joe DeSena answers the following questions:
1) What is the BEST way to prepare for The Spartan Race?
2) How many burpees does Joe do on average every day and every week?
You'll also see Joe going through his workout LIVE while our boys go through their wrestling workout.
Check it out and enjoy 🙂
[youtube width="640" height="360"]https://www.youtube.com/watch?v=ovGbEpuj9js[/youtube]
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