I had a GREAT time being interviewed on Doug Hershberger's Podcast, The Hard Life!

We're in a world where the majority are busy making excuses, whining, complaining and blaming.

People of ALL ages get offended by hard work. In fact, when you coach them through a tough workout, they perceive this as He doesn't like me.

Or......

Don't you DARE tell an athlete that he cheated on the training. He will say, Everyone else did it.

I have ZERO interest in being like "everyone else".

If you are watching, reading listening and following me, then you have chosen a DIFFERENT path. A path of accountability & responsibility. A path where you seek GRIT over weakness and excuses.

As always, the work is the reward!

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My workouts have been GREAT since this past Summer.

My work schedule has opened up a bit, I've taken a nice break by deleting social apps from my phone. I LOVE training both others and myself and NOT recording training. We're just BUSY, doing WORK.

It's a GREAT feeling to be zoned in, 100% focused on attacking my training.

Since September, 3 of my training sessions each week have been at a solid commercial gym. My volume is high and it's helping me add muscle.

My warm ups alone are a lot of volume but all performed in circuit fashion. Age 44 is creeping up and I feel GREAT! You see, Strength is a CHOICE. In life, we ALL have choices. Choose the ball or the sword.

Those who know, KNOW!

Live The Code 365,

Z

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