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I had a GREAT time being interviewed on Doug Hershberger's Podcast, The Hard Life!
We're in a world where the majority are busy making excuses, whining, complaining and blaming.
People of ALL ages get offended by hard work. In fact, when you coach them through a tough workout, they perceive this as He doesn't like me.
Or......
Don't you DARE tell an athlete that he cheated on the training. He will say, Everyone else did it.
I have ZERO interest in being like "everyone else".
If you are watching, reading listening and following me, then you have chosen a DIFFERENT path. A path of accountability & responsibility. A path where you seek GRIT over weakness and excuses.
As always, the work is the reward!
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My workouts have been GREAT since this past Summer.
My work schedule has opened up a bit, I've taken a nice break by deleting social apps from my phone. I LOVE training both others and myself and NOT recording training. We're just BUSY, doing WORK.
It's a GREAT feeling to be zoned in, 100% focused on attacking my training.
Since September, 3 of my training sessions each week have been at a solid commercial gym. My volume is high and it's helping me add muscle.
My warm ups alone are a lot of volume but all performed in circuit fashion. Age 44 is creeping up and I feel GREAT! You see, Strength is a CHOICE. In life, we ALL have choices. Choose the ball or the sword.
Those who know, KNOW!
Live The Code 365,
Z
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One Response
Zach, I have 2 young girls (8 and 5 yrs old). I know you have a daughter involved in sports, and have trained female athletes as well. I would be interested to hear your thoughts on training young female athletes. And how to encourage them to pursue strength. Does your daughter strength train? If so, do you have any thoughts on how to encourage them to train? Any differences between training young girls vs. Boys?