Just wanted to give you a quick update on the killa shizza that’s been getting dropped at The Underground Inner Circle. Or, skip reading this and crank a 30 day trial for one buck, click HERE to get busy.
– New Underground Movie of our athletes prepping for our Lift STRONG Fundraiser, training for wrestling, football and more. You’ll see how we combine plyometrics, jumps and powerlifting to ensure we are not only getting strong, but explosive AND athletic. You’ll also see how we use what I call “off set loading” to develop some SERIOUS strength, power and stabilty for athletics.
– Russian Wrestling Camp video footage 15 minutes in length showing uncut footage of how Russian Wrestlers train to become the longest standing dominant force in international wrestling. This video is what “sport specific training” is truly all about. Even if you don’t wrestle, this video will blow your mind regarding how we should ALL be training to develop animal type strength, speed, power & athleticism. This video itself is worth the membership investment alone.
– New Underground Strength Coaches added to our Expert Panel. Yep, we’ve added THREE new Coaches, ALL of whom have gone through The USC Certification, own their own warehouse gym and walk the talk. Ask these guys anything about training, nutrition and business. The forum is available 24-7 for you to take advantage of while connecting with like minded Undergrounders. NO egos or Assholes! BOOM!
– Underground Workout of the Month. As always, I break down the workout of the month for you via video and telling you exactly why and how we apply what we do at The Underground. You can take this workout and use it for yourself or your athletes. Program design is the magic, it’s where everything gets put together and allows you to get the maximum result from just the right amount of training. Optimal training is the focus rather than maximal training which often leads to injury and burn out.
There’s a TON more, every month, including regular forum posts with QnA, detailed workouts from my gym as well as other warehouse gyms, garages, basements and backyards around the world. Undergrounders around the world, sharing how they go and tear it up.
Click HERE for a 30 day test run for only one buck. BOOM!