WHY You MUST Earn It & Respect It!

Reg Park encouraged the simple yet often ignored principles of lifting heavy & training consistently.

I was in Vermont at SPARTAN HQ with 15 other Underground Strength Coaches.

2 days in a row we trekked up the mountain behind Joe DeSena's house and although I had been to the top before, it never gets old at the top.

But, I am sure, for some people, they don't get it....

They don't understand why they should embrace the work.

This is why.....

SPARTAN Underground Strength Coach Mastermind

The work required of getting to the top is where the beauty lies.

The journey is the work. Getting to the top is never truly the top.

There is always a higher mountain to be climbed.

STOP avoiding and fearing the work. CHASE it.

Here's Your Action List:

- Create a NEW habit using something that has been holding you back.

- Do this "thing" for 30 days.

- Post your comments below what Action you will be taking and then check back in on the blog or with me via Twitter @ZEvenEsh

For example, I began journaling on the regular using my 5 minute journal, I was doing this only sporadically before but my focus on goals for life, health and more have gone through the roof.

Let's see where you're going.

Live The Code 365

--Z--

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