"Embrace The Grind"
[youtube width="640" height="380"]http://www.youtube.com/watch?v=jKsYbp8t3SI[/youtube]
"Embrace The Suck Factor"
[youtube width="640" height="380"]http://www.youtube.com/watch?v=afoBIMQzENE[/youtube]
Let me know your thoughts on this, drop a comment below.
Stronger & Tougher Than Yesterday,
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Matt Holmes says
It’s all about embracing the suck bro!! More often than not training is more mental, the physical is going to happen because of it. It’s the mental toughness that drives you to push and force the body to change.
U KNOW it, Matty!!!! I hope you are great, my friend!!! Stay safe!
True story!! I have stepped out more in the past 6 months then ever before trying to make this year better then the next. I was tired of spinning my wheels and wanted to start pushing harder towards my ultimate goal. It’s easy to get overwhelmed with life and the negatives that happen…getting over those and pushing through them makes you stronger and unstoppable!! Killer video bro!
Thnx, William, keep me posted on kickin’ ass in 2012!
When I was going through training, one of our mottos was ’embrace the suck’. When things are crappy with no end in sight sometimes thats whats gotta happen. It helped me make it through!
Kyle gone BEAST Mode, you’re the MAN!
Thnx for checking us out!
Nate Turner says
Zach- Thanks for the psychological kick in the a$$! This is something I have failed to apply in my own training lately, and have failed to pass on to my athletes and teams as well. You hit the Refresh button on my mindset for design and coaching of workouts and of running practices. Peace, and safe travels to the ATX for the next Underground cert.
I’ve watched a ton of your videos, Zach, and this one is by far your best. I’ve been dealing with some more health issues and this is definitely what I needed to see this morning…and your blog was the first one I pulled up in my search for a pick me up and mental check. Thanks man, mind if I share this on my blog?
Share as U need, brotha!!! BIG respect!
Brian Szucs says
Everyone should be forced to watch both of these videos. This is at the root of so many problems in life. I call it silencing your inner pussy. Thanks man, always gets me going again.