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Zach Even-Esh

STRONG Life Podcast Ep. 210 | QnA: Deadlifts, Group Training, Defining Success & Much More!

STRONG Life Podcast Ep. 210 | QnA: Deadlifts, Group Training, Defining Success & Much More!

by Zach Even - Esh Leave a Comment

Here we GO!

STRONG Life Ep. 210 is a power packed QnA from the private facebook group for Underground Strength Coaches.

In this episode I answer questions on:

- The Deadlift: Hook Grip vs Conventional Grip

- Group Training Organizational Tips when Training High School Athletes

- A List of Ab / Core / Trunk Exercises we do for Athletes at The Underground Strength Gym

- How we program for Mobility During Training Sessions at The Underground Strength Gym

- How I find interns for The Underground Strength Gym & How to Train them to learn our System

- What does it take to be a GREAT Strength & Conditioning Coach Intern?

- Defining Success on Your OWN Terms

This was a power packed podcast thanks to the Coaches who dropped these GREAT questions.

Recommended Resources Mentioned in this Episode of The STRONG Life Podcast:

The Underground Strength & Sports Performance Cert

The Underground Strength Academy

FREE Training Courses

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Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Zach's Workouts Tagged With: deadlift, high school strength & conditioning, hook grip, large group training, strength coach business, strength conditioning intern, strong life podcast, Success, underground strength coach, underground strength gym

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