STRONG Life Ep. 212 | ANABOLIC Eating, Training & Living

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Big Jim Williams (Courtesy of NeckBerg.com)

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Here we GO! STRONG Life Podcast ep. 212, Happy Thanksgiving!

In this episode I discuss ANABOLIC eating, training & LIVING!

That's right, when I talk training I am REALLY talking about LIFE.

Training STRONG and Living STRONG must be one of the same.

I pulled this audio from my recent IG Live and at the end some crazy a** wind strom attacked me so hang tough with me and ENJOY THE SHOW.

Most of all, Take Action!

THAT is the essence of The STRONG Life, Being an Action Taker.

Resources Mentioned in this Episode:

The Underground Strength Academy

The Underground Strength Coach Cert

One Response

  1. I’ve been down to Z’s gym a couple times over the past couple of years – but I’m definitely a follower of his blog posts and a avid listener of the podcast !!

    As I start my journey in BJJ I find myself going back and listening to past episodes for both mental and physical toughness

    A L W A Y S a white belt
    A L W A Y S learning
    Thanks so much Z

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