STRONG Life Podcast ep. 239 with Jake Tuura | Strength & Conditioning, Knee Rehab & The Art of Coaching

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STRONG Life Podcast ep. 239 with Strength & Conditioning Coach, Jake Tuura.

This episode is a powerful deep dive into training athletes, from the mindset to the technical aspect. We also discuss Jake's research on knee pain / knee rehab and how he rehabbed himself from years of patellar tendon pain to being able to dunk a basketball every week.

I highly recommend you dig into Jake's work, from his YouTube Videos to his Training ebooks.

BIG thank you for supporting The STRONG Life Podcast. Please take a minute and leave a 5 star review and share with a friend.

Enjoy the show!

 

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BIG thanks for Listening / Watching The STRONG Life Podcast.

Make sure you dig in to the previous episodes to get your learn on as we're almost at 250 episodes STRONG.

You can find all the past episodes HERE.

STRONG Life Resources Mentioned in this Podcast:

STRONG Life Brotherhood

Underground Strength Coach Cert

Gladiator STRONG - 7 Days FREE Intro

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"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
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