STRONG Life Podcast ep. 239 with Jake Tuura | Strength & Conditioning, Knee Rehab & The Art of Coaching

STRONG Life Podcast ep. 239 with Strength & Conditioning Coach, Jake Tuura.

This episode is a powerful deep dive into training athletes, from the mindset to the technical aspect. We also discuss Jake's research on knee pain / knee rehab and how he rehabbed himself from years of patellar tendon pain to being able to dunk a basketball every week.

I highly recommend you dig into Jake's work, from his YouTube Videos to his Training ebooks.

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Enjoy the show!

 

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A post shared by Jake Tuura (@jaketuura) on May 27, 2020 at 4:42pm PDT

 

 

 

 

 

 

 

 

 

 

BIG thanks for Listening / Watching The STRONG Life Podcast.

Make sure you dig in to the previous episodes to get your learn on as we're almost at 250 episodes STRONG.

You can find all the past episodes HERE.

STRONG Life Resources Mentioned in this Podcast:

STRONG Life Brotherhood

Underground Strength Coach Cert

Gladiator STRONG - 7 Days FREE Intro

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