STRONG Life Podcast ep. 242.
Here we GO!
In this QnA episode we dive into a variety of topics and they ALL will get you fired up to move forward in Life AND Lifting.
- Training athletes in season when you own your own private gym to avoid overlapping what is done at their school
- How I train in season athletes when I work at a high school
- How to get your friends & loved ones living the exercise lifestyle
- Can we develop mental toughness & motivation with athletes or are they ONLY born with it?
- Why do people STILL STRUGGLE with health, fitness, business, etc even with ALL the FREE information available for them?
- How do I work with athletes who are struggling to be coachable?
- How am I currently Training wrestlers IN Season?
- Training around & rehabbing elbow pain
- Lessons learned from The Ultimate Warrior that I am still following today
- What books am I reading now & what happened when trying to sell my books?
- What tea am I drinking now and why not coffee?
- Who inspires me in life?
Enjoy this episode and please leave a 5 star review or share with a friend.
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Resources Below:
http://ZachStrength.com - 2 FREE Training Courses
https://UndergroundStrengthCoach.com - The Underground Strength Academy
Gladiator STRONG Online Coaching
Underground Strength Coach Cert
3 Responses
Thanks, Zach!
Your advice about kids/teens being different now is right on target.
They are soft physically, mentally, and emotionally.
However, there is untapped potential inside each one.
Frank,
The BIG thing is environment
What is normal for them is what their parents provide / friends do.
A place like The Underground changes their “normal” and shows them / teaches them what they are capable of!
Yes, potential is what is there, so the only thing that counts is WHAT YOU DO.