STRONG Life Podcast ep 313
This episode is a solo episode with QnA pulled from my Instagram.
- Training in Your 40s & 50s
- Nutrition in Your 40s and 50s
- Strength Coach Business: How I would change things if I started all over today (the answer might surprise you)
- Evolving the business as a Strength Coach and Gym Owner
- Running a Business while working full time
- The Best Way to Learn New Information (Powerful tips to accelerate learning)