317: Deep Squats, Deep Thoughts & Intense Lessons Learned from the Gym


STRONG Life Podcast ep 317

Deep Squats, Deep Thoughts & Intense Lessons Learned from the Gym.

** WARNING: This episode is NOT WFS.**

There is Intense language in this episode, you have been warned!

In this episode I share & discuss the following topics and stories:

  • The lessons I learned back in 1994 when my Coach told me I was NOT squatting deep enough

  • The lessons I learned in the early 90s when I asked training partners and other gym members for a spot.

  • How these 2 lessons / experiences have completely changed my life and why today's attitude towards learning and being coached can either completely change someone's life or not

Again, this episode is intense and with adult language.

Do NOT listen if you're around kids or if you are easily offended!









BIG ANNOUNCEMENT + Resources Below:

http://ZachStrength.com - The BIG Anniversary sale has begun! Get on the newsletter HERE for the special discount codes to save BIG on The USC Cert and Training Courses.

See all my Training programs on Train Heroic HERE

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Related Posts

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

Get Zach’s Best Bodyweight & Strength Training Programs for FREE!

Become an Underground Strength Insider

I HATE spam as much as you