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Zach Even-Esh

Blog » 317: Deep Squats, Deep Thoughts & Intense Lessons Learned from the Gym

317: Deep Squats, Deep Thoughts & Intense Lessons Learned from the Gym

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 317

Deep Squats, Deep Thoughts & Intense Lessons Learned from the Gym.

** WARNING: This episode is NOT WFS.**

There is Intense language in this episode, you have been warned!

In this episode I share & discuss the following topics and stories:

  • The lessons I learned back in 1994 when my Coach told me I was NOT squatting deep enough

  • The lessons I learned in the early 90s when I asked training partners and other gym members for a spot.

  • How these 2 lessons / experiences have completely changed my life and why today's attitude towards learning and being coached can either completely change someone's life or not

Again, this episode is intense and with adult language.

Do NOT listen if you're around kids or if you are easily offended!

 

 

 

 

 

 

 

 

BIG ANNOUNCEMENT + Resources Below:

http://ZachStrength.com - The BIG Anniversary sale has begun! Get on the newsletter HERE for the special discount codes to save BIG on The USC Cert and Training Courses.

See all my Training programs on Train Heroic HERE

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Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Powerlifting, Strength Building, Success, Underground Strength Challenge, Zach's Workouts Tagged With: 317, anniversary sale, bodybuilding, deep squats, deep thoughts, diamond gym, help yourself, live the code 365, mindset, Squats, strong life, strong life podcast

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