STRONG Life Podcast ep 330.
QnA on some great topics in this episode so thanks to everyone who reaches out for help.
Topics covered in this episode are:
- The difference between The Underground Strength Coach Cert vs The SSPC Cert
- How can parents handle a sport coach who is NOT delivering results to the kids?
- What are my thoughts on plyometrics and jump training for adults?
Listen HERE on Spotify
Listen HERE on Apple
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