fbpx
  • Start Here
  • Consultation
  • Store
  • Podcast
  • Get Certified
  • Blog
  • Contact
  • Course Login

Zach Even-Esh

Blog » 354 | Thoughts on The Texas High School Football Coach & 350+ Push Ups Workout

354 | Thoughts on The Texas High School Football Coach & 350+ Push Ups Workout

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 354 / NJ High School Strength Coach Podcast

In this episode I share my thoughts on The Texas Football Coach & the workout that included 350+ Push Ups during a one hour training session 

Before you comment, I recommend you listen / watch the entire episode so you understand the context behind my feedback.

As I have been saying for a Very LONG time, kids are different today.

We have varsity athletes unable to perform 10 proper push ups and high school freshman who struggle to do ONE push up.

Athletes specialize extremely early in sports and might have a higher level of skill but they lack general physical fitness. This is why we see an over abundance of "rolled ankles". In the 80s and 90s, how many athletes did you know with a "rolled ankle"?

Broken arms and wrists from falling on grass or the basketball court? Yes! Why? Lack of free play, lack of multiple sports in elementary and middle school and lack of STRENGTH.

An age appropriate strength training program implemented by a trained expert builds bone density, tendon and ligament strength.

Instead, we have "business" models for "arm care programs" for Baseball players who can't do 10 push ups and "speed and agility" training for athletes who can't even jump rope.

It's ALL going in the wrong direction.

Listen to this episode and share it with parents of athletes, coaches and school administrators who need to create positions for qualified, educated, experienced and certified Strength Coaches.

Thanks to ALL who leave 5 star reviews! Keep it going! 

Listen on Apple HERE

Listen on Spotify HERE

RECOMMENDED RESOURCES

http://ZachStrength.com - Get the BEST Ever, FREE Training Courses

https://UndergroundStrengthClub.com - Manasquan Sports Performance / Manasquan Strength & Conditioning

NJ State Clinic NHSSCA Details HERE

Thank you for leaving a 5 Star Review & Sharing with Friends. These 5 star reviews help us spread the word on our high quality content! You are the driving force behind our Success so thank YOU!

Leave Your 5 Star Review HERE

Zach on Twitter

Zach on Instagram

Zach on YouTube  

(Visited 235 times, 102 visits today)

Filed Under: Announcements, Articles, Muscle Building, Nutrition, Q & A, Sports Performance, Strength Building, Strength Coach Business, STRONG Life Podcast, Underground Strength Show, Videos Tagged With: 354, high school football, high school strength and conditioning, high school strength coach, nhssca, rockwall football coach, rockwall push ups, strong life podcast, texas football, texas push ups

FREE gifts & advice

Unnamed_(1)

Get exclusive training advice from me, Zach Even-Esh, and I'll also send you these FREE gifts.

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

I HATE spam as much as you. Powered by ConvertKit

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

I accept the Privacy Policy

This site uses Akismet to reduce spam. Learn how your comment data is processed.

zach even-esh instagram   zach even-esh twitter   zach even-esh youtube

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

Top Articles

  • Lessons From Golden Era Bodyweight Bodybuilding…
  • Can You Build Muscle In Your 40s (And Older)? 25…
  • How to Get Built Like a Brick Sh*t House
  • The Benefits of High Rep Bodyweight Training
  • Grease The Groove (GTG) For Greater Strength…
  • 7 Tips on Developing Superior Physical Conditioning…
  • 5 Garage Gym Workouts For Strength, Size &…
  • We Need MORE People Getting Farm Boy STRONG
  • Top 10 Bodyweight Exercises Making You a TRUE Beast!
  • John Grimek Workout + Strength Training in Your 40s
Privacy Policy
Disclaimer
Press Inquiries

Copyright © 2023 · News Pro Theme on Genesis Framework · WordPress · Log in

This website uses cookies
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT