STRONG Life Podcast ep 359
Brought to you by http://ZachStrength.com and http://UndergroundStrengthCert.com
Gladiator STRONG QnA: Training Around Injuries, Belt Squat Training Tips & Returning to BJJ Post Injury
7 Days FREE Intro to Gladiator STRONG
BIG thanks to ALL who support the show and crush the 5 star reviews 🙂
We need MORE 5 star reviews and more people sharing the podcast. BIG thanks for those who live up to our "Gentleman's Agreement" and keep sharing.
Topics covered in this episode:
- Training Around Injuries
- Belt Squat Training Tips
- Returning to BJJ Post Injury
Enjoy the show!
Resources:
Consulting with Zach - https://zacheven-esh.com/coach/
FREE Strength Training Courses at http://ZachStrength.com
STORE - https://zacheven-esh.com/store/