STRONG Life Podcast ep 359
Gladiator STRONG QnA: Training Around Injuries, Belt Squat Training Tips & Returning to BJJ Post Injury
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Topics covered in this episode:
- Training Around Injuries
- Belt Squat Training Tips
- Returning to BJJ Post Injury
Enjoy the show!
Consulting with Zach - https://zacheven-esh.com/coach/
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