STRONG Life Podcast 376 ft THE Anthony Schlegel | Building Your ELITE Self, Family, Business & MORE!

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STRONG Life Podcast ep 376 with THE Anthony Schlegel 

Brought to you by http://ZachStrength.com and https://UndergroundStrengthCoach.com 

Connect with Anthony Schlegel aka Schlegs below:

https://www.instagram.com/theanthonyschlegel/

https://thedifferenceusa.com/

https://twitter.com/schlegelvellie

In this episode we discuss the following topics:

- Training our teenage children

- Training in our 40s & working around injuries as we "getolder"

- Warm Ups and Programming Inspiration from Matt Wenning and Josh Bryant / JailHouse Strong

- Lessons learned from his Dad, Brian Dobson (Founder of MetroFlex Gym) in training & life while growing up in Tx

- Mistakes Anthony made as an NFL player and what he wishes he would have done back then. This is GREAT advice for Football players at any level. 

- How and why Schlegs chose to move his family together when he was hired to coach in the NFL rather than splitting time between family and work / coaching

- The process of purchasing a farm and how this affects Schleg's decisions in his daily life to honor his family and commitment to the farm

- Why Schlegs got an MBA instead of another exercise science degree


Listen on Apple 

Listen on Spotify

Dig in and enjoy! This episode was POWERFUL!

Live The Code 365,

Z

Recommended Resources:

Gladiator STRONG - 7 Days FREE

STRONG & Lean Over 35 

Beginner Strength 

Summer STRONG

Underground Strength Coach Cert 

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