At SPARTAN Race HQ with Quatro Deuce & Joe DeSena

STRONG Life Podcast ep 387 / The HARD Way Podcast with Joe DeSena!

Joe DeSena & Zach discuss Why You MUST do HARD Things to Achieve MORE Success in ALL areas of LIFE

Joe's Podcast - The HARD Way

Zach's Newsletter & FREE Training Courses HERE

Joe DeSena on Instagram 

Zach on Instagram

I hav found that people who complain and break down during challenging times or even NOT so challenging times have simply NOT exercises their mind and body to experience challenging times.

This is why Joe loves burpees and hard exercise.

This is why I love challenging workouts and training programs.

The tough times build the MIND and the body, not just the body.

Listen as Joe and I discuss our experiences and lessons learned by doing HARD things and also favorite lessons learned from others who do the same.

Listen on Apple Podcasts

Listen on Spotify Podcasts

Also, here are a few of my favorite throwback videos from Spartan Up Podcasts early days:

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