MasterClass on Strength & Conditioning for Large Groups of Athletes & Varying Levels of Strength


STRONG Life Podcast ep 422 

Brought to you by: - BEST FREE Strength Training Courses - The Underground Strength Academy - Get Certified & learn the Results Proven Training & Business Methods to Skyrocket the Success of your Strength Coach Career

A Wrestling Coach emails me and asks how to:

- Train large groups of wrestlers / athletes with varying ability / strength levels

- How to assess athletes and keep the program individualized for the various levels of strength

- How to find time in the high school weight room when Football is in there most often

- How to train wrestlers / athletes with ALL bodyweight or a minimalist setup (dumbbells, sandbags and bodyweight / calisthenics)

LOTS of training knowledge bombs dropped in this podcast so dig in and get your learn on.

Enjoy the show, please share and please keep crushing the 5 star reviews. 

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BIG Thank you for all the support!


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