437 | Calisthenics and Bodyweight Bodybuilding for Fat Loss

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STRONG Life Podcast ep 437

Using Calisthenics and Bodyweight Bodybuilding for Fat Loss

Brought to you by:

http://ZachStrength.com - STRONG Life Insider with Your Best FREE Strength Training Courses

http://BodyweightBodybuilding.com 

On one of my YouTube videos, someone posted a great question / comment that led to this episode:

Do you think calisthenics is better for fat loss than weights? I seen to lose weight faster when i only stick with calisthenics?

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Listen on Apple Podcasts HERE

Listen on Spotify Podcasts HERE 

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Thank you again for the watching and supporting The STRONG Life Podcast. 

Please leave a 5 star review on Apple Podcasts and share with a friend. 

Recommended Resources:

7 Days FREE Intro - Gladiator STRONG

 

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