STRONG Life Podcast ep 465 - Brought to you by The Underground Strength Con
Jeremy Hartman & Zach: BEST Strength Books + "Secrets" of our BEST Athletes (How They Train & EAT).
Jeremy and I discuss what our best athletes are doing, how they train, how often they train and at which intensity. We also discuss their nutrition and overall lifestyle.
This is a Powerful listen for anyone involved with athletes to rethink what it takes to succeed; Strength Coaches, Sport Coaches and Parents of Athletes.
This conversation reminds me that there is MORE to be done by athletes. Enough of the "optimal" and ultra conservative training methods. Start PUSHING above and beyond!
Dig in and Listen! Get your learn ON!
Full Video is here on YouTube with my Office Library Tour:
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