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STRONG Life Podcast ep 514
QnA from my Instagram, this was a great set of questions.
Topics include:
- Westside Barbell & Louie Simmons Lessons from the early 2000s
- Thoughts on "Nervous System Training"
- Old School Bodybuilding for a Teen Athlete
- Beating Depression
- Teen Athletes, Modern Day Society and Comfort vs Getting Uncomfortable
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Listen below and enjoy the show!
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Listen Below:
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Listen HERE on Apple Podcasts
Listen HERE on Spotify Podcasts
LOTS of great questions in this episode and that was a LOT of FUN for me to answer these questions. I mentioned that you should listen to older episodes but I believe you can only search back 200 previous episodes. This is episode 514!
To find older, episodes, use the search function on my website, YouTube or click HERE.
Resources Mentioned in this Episode:
The Gladiator Project
The Underground Strength Academy
