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STRONG Life Podcast ep 519 🎙️
The BEST IN Season Strength Training Tips w Zach & Jeremy Hartman 🏆 WEAK Athletes: Always Injured & Do NOT WIN 🛑
I love revisiting the topic of in season strength training before every sports season. Actually, I have a love - hate relationship with this topic because I have covered this subject extensively.
I am a believer that common sense tells you to keep the very thing that gives you an advantage physically and mentally. And, I'll never understand the "I don't have time" line. I have lived this with my own kids, and guess what? We always found the time.
But, I need to simply hope that one more parent or one more coach learns from this information and takes action in a positive manner!
Connect with Jeremy Hartman on Instagram HERE
Brought to you by:
Zach's BEST FREE Strength Training Courses HERE
The USC Cert - Parents & Coaches should ALL Learn & Get Certified HERE
Advanced Coaches get The SSPC Cert HERE
Sponsors:
20% Off Code => ZACH
Best Recovery and Compression Gear
OK, let's get into the show!
Please enjoy, share with others and leave a 5 star review HERE. The best reviews get a free training course!
Listen on Apple Podcasts HERE
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Resources Mentioned in this Episode:
