STRONG Life Podcast ep 548

548 🎙️ The Power of "Prison Style" Calisthenics, "Old School Strength" & what Parents MUST STOP Doing 

Recommended Resources:

Lift STRONG Fundraiser at The Manasquan Underground 

Underground Strength Coach Cert 

Encyclopedia of Underground Strength 

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This was a GREAT QnA episode as I also discuss the following:

- Why writing articles for magazines, blogging and lack of equipment companies in the early 2000s helped myself and other Strength Coaches from that time

- Why are some Strength Coaches NOT popular and why are some internet "coaches" celebrities and viewed as the end all, be all of knowledge?

LOTS of awesome info in this episode!

Keep crushing 5 star reviews HERE - Thank You!

Listen Below:

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Listen on Apple Podcasts HERE 

Listen on Spotify HERE 

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See you in the squat rack!

Live the Code 365,

Zach Even - Esh 

Underground Strength Coach Cert - Details HERE