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STRONG Life Podcast ep 550
RANT: What it REALLY Takes to get STRONG & JACKED - MOST People Will NOT DO This 🏴☠️
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Warning - this Video / Podcast is with Adult Language. Do NOT play / listen in front of children or if you are offended from my passion and truth.
Welcome to another no-holds-barred episode of the STRONG Life Podcast.
In Episode 550, I dive deep into the truth that MOST people refuse to accept:
Getting truly STRONG and JACKED requires discipline, consistency, and a level of intensity that 99% of people will NEVER commit to.
And yes — I warn you right away — this episode has adult language, because sometimes the truth needs to be delivered the way the old-time strongmen lived it: raw, unfiltered, and brutally honest.
The heart of this episode is simple:
Old school strength training STILL produces the biggest, best gains in muscle, strength and power.
Most people are chasing hacks.
Most people want shortcuts.
Most people scroll instead of squat, swipe instead of sprint, and wonder why they’re weak, frustrated, and spinning their wheels.
This episode is an expansion of a prior blog post on 5 Tips for gaining strength and size, you can read below:
5 Training Tips as You “Get Older” & Fancy vs “Better Training”
Meanwhile, legends like George Hackenschmidt "The Russian Lion", John Grimek, Dave Draper, and Reg Park built world-class physiques with:
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Basic barbell lifts
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Relentless consistency
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Minimal equipment
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Maximum effort
No gimmicks.
No “biohacks.”
Just WORK.
That’s exactly what this episode is about — returning to the roots of real bodybuilding, strength training, physical culture and cutting out the excuses.
Enjoy!
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Listen Below:
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Listen on Apple Podcasts HERE
Listen on Spotify HERE
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