In Episode 74 of The STRONG Life Podcast I finish up the QnA from the crew of CUSC's and discuss the following topics / answer the following questions:
- Crafting your strength & conditioning business to meet your lifestyle. More clients, bigger warehouse gym, etc often looks cool, but the behind the scenes truth tells a different story.
- My thoughts on who, when and how to test a 1RM (1 rep max) and is it even necessary to test a 1RM.
- How to help others (or yourself) who run a strength & conditioning business but are burning out?
Listen below:
Feel free to post more questions below.
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Live The Code 365,
--Z--
3 Responses
Very wise words, Z!
Listened to this before heading to the Cave to change lives today.
The stories and the the life struggles people share with me let me that what they get at my gym is helping them in life as well as making them stronger and more fit.
That truly is what matters as a coach to me.
Living the code. Frank! Keep changing lives, brotha!
Best podcast I think you’ve ever done. Truly honest open and bloody exquisite human stuff. Thanks Zach