fbpx
  • Start Here
  • Consultation
  • Store
  • Podcast
  • Get Certified
  • Blog
  • Contact
  • Course Login

Zach Even-Esh

Blog » STRONG Life Ep. 99: 30 + Years Strength & Conditioning Advices w/ Jim Steel

STRONG Life Ep. 99: 30 + Years Strength & Conditioning Advices w/ Jim Steel

by Zach Even - Esh Leave a Comment

jimsteel-lifer

STRONG Life Episode 99 with UPenn Head Strength & Conditioning Coordinator, Jim Steel!

This episode is sponsored by Intek Strength. Check them out & get your hands on their functional trap bar.

Jim brings 30+ years of strength & conditioning / training knowledge to the table as we talk his early years of training all the way to present day.

This episode was inspired after we spent endless hours rambling over training and life with John Welbourn & Tex from Power Athlete. I shared some of my lessons HERE - it was an awe inspiring night of us going on and on where we all got fired up.

Our direction of conversation took 100 turns that night and I wanted to connect with Jim on some dialed in thoughts on coaching, training, injuries and overall sports performance.

We will definitely need to crush a part 2 with Jim as his stories and experiences bring a unique angle that isn't found much nowadays.

Here's some of the Topics we cover:

- Jim's early influences and training experiences dating back to the 70s

- Finding mentors back in the day compared to what athletes see / don't in today's world

- How and why Jim began learning and implementing martial arts like Muay Thai into the training of all his athletes, both the male and female teams

- How Jim organizes his day as a Strength Coach working long hours

- How Jim trains the various sport teams at UPenn through a blend of highly advanced technology as well as auto regulation and real world experience

- How Jim trains today after surgeries and injuries and stills finds a way to make it happen

We'll dig further into training and more specifics with Jim's early powerlifting days and thoughts on coaching in the next episode.

For now, dig in to this initial episode with Jim Steel and post your questions below to guide us through the next STRONG Life Podcast.

iTunes

Stitcher

You can connect with Jim and read / watch more of his information below:

Jim's Blog

Jim's Articles / Interviews on Starting Strength

Jim's YouTube

To support the show check out the links / resources below:

Underground Strength Coach Cert

Underground Strength Academy

Garage Gym Athletes

Wrestling Strength Workouts

Zach's Blog

Bodyweight Bodybuilding

bodyweight-bodybuilding-covers

(Visited 284 times, 4 visits today)

Filed Under: Articles, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Wrestling Training, Zach's Workouts Tagged With: 99, cross training, deadlift, dogs, family life, football workouts, hill sprints, injuries, jim steel, john welbourn, LAX workouts, martial arts, marty gallagher, mental toughness, muay thai, power clean, simple man, Squats, strong life podcast, strongcast, u penn strength conditioning, willie nelson, wrestling workouts

FREE gifts & advice

Unnamed_(1)

Get exclusive training advice from me, Zach Even-Esh, and I'll also send you these FREE gifts.

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

I HATE spam as much as you. Powered by ConvertKit

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

I accept the Privacy Policy

This site uses Akismet to reduce spam. Learn how your comment data is processed.

zach even-esh instagram   zach even-esh twitter   zach even-esh youtube

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

Top Articles

  • Lessons From Golden Era Bodyweight Bodybuilding…
  • Can You Build Muscle In Your 40s (And Older)? 25…
  • How to Get Built Like a Brick Sh*t House
  • The Benefits of High Rep Bodyweight Training
  • Grease The Groove (GTG) For Greater Strength…
  • 7 Tips on Developing Superior Physical Conditioning…
  • 5 Garage Gym Workouts For Strength, Size &…
  • We Need MORE People Getting Farm Boy STRONG
  • John Grimek Workout + Strength Training in Your 40s
  • Top 10 Bodyweight Exercises Making You a TRUE Beast!
Privacy Policy
Disclaimer
Press Inquiries

Copyright © 2023 · News Pro Theme on Genesis Framework · WordPress · Log in

This website uses cookies
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT