F**K the rules!
Sometimes you gotta throw good ol' science out the window and go with your gut instincts.
For me, that means heavy training, having Fun, and Heavy training 🙂
At 33 years young, after 20 years in the iron game, I am STILL learning and man do I feel like there are times when I have just started in te iron game because of how much I learn.
Keep your mind open and fear not the road less traveled.
PS: Time is running out...space is running out...and YOUR chance to get a head start on learning my training methods, my entire system of training clients, A - Z, is happening February 21 - 22, right here at The Underground Strength Gym.
Those who attend this certification course will have the option of becoming an Underground Strength Gym Licensee.
PPS: Many keep asking me what is the Biggest factor in my success. My simple answer is I take action before 99.9% of others. So many people sit on their ass and procrastinate. Procrastination leaves you stuck in the mud with the majority of other peeps.