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I get asked all the time, so, here is part 1 of a 2 part series....maybe 3 part, who knows 🙂
There is MORE to come....
Stay tuned 🙂
For now, you have seen:
Goerner the Mighty (check E Bay)
Bodyweight Bodybuilding Lessons from Arnold 💪 & Prison Calisthenics
Why You Need MORE Volume of Calisthenics / Bodyweight Training When I was a young kid, even before I was a teenager, I was reading
One Response
Zach,
Dude… Those Books are OLD SCHOOL… and Hardcore..
I love it
Lookin forward to part 2… and maybe 3…
Cheers
Adam Toohey