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I get asked all the time, so, here is part 1 of a 2 part series....maybe 3 part, who knows 🙂
There is MORE to come....
Stay tuned 🙂
For now, you have seen:
Goerner the Mighty (check E Bay)
525 🎙️ Building REAL Strength with Barbells and Bodyweight: How to Design Strength Training Programs That Deliver Results 🏆
STRONG Life Podcast ep 525 – Barbell Strength Training for Beginners through Advanced + Program Design for Wrestlers / Combat Athletes – Building REAL Strength
One Response
Zach,
Dude… Those Books are OLD SCHOOL… and Hardcore..
I love it
Lookin forward to part 2… and maybe 3…
Cheers
Adam Toohey