Watch as I take a trip to the north side of the dirty Jerzee, up to Joe DeFranco's warehouse gym.
Not your typical warehouse gym.
Thought's on what you've just seen?
Post them below.
Want to hear how Joe D trains his athletes and kills it? Click HERE.
I witnessed college Football players thick bar benching 400 + lbs. I would listen to the Dude if I were you.