here is part deux with the crew, of Neck TV.
I began to realize through photos of various angles that my neck truly is skinny, damn it!
When was my neck biggest? When I was wrestling and training in BJJ. The constant pulling on my head was manual resistance for neck strength and growth.
Aside from talking neck training, listen in as the crew talks strength building, old school bodybuilding, muscle building, mental toughness, goal setting and of course, my horrible jokes get poked in every other second 🙂
I've be adding lots of killer Underground Bodybuilding info to my membership site at http://UndergroundStrengthCoach.com - make sure you check them out.
Enought talk, it's time to train.
What have been your experiences with bodybuilding style training?
PS: - Speaking of bodybuilding, mucle gaining, strength gains and Underground training, stay tuned for the announcement / open registration for my next 2 killer seminars (see the LIVE Events Pages).
December 6 and 7: Lost Secrets of Strength Development with Joe DeFranco
January 10: Brute Strength and High Octane Performance Seminar with AJ Roberts (we will also be holding an informal gathering the night before tl tlak business, marketing, training and anything else)
** Better watch your e mails for these announcements because they will sell out fast! **