fbpx
  • Start Here
  • Consultation
  • Store
  • Podcast
  • Get Certified
  • Blog
  • Contact
  • Course Login

Zach Even-Esh

Blog » Episode # 80: Louisville Strength vs Battling Ropes

Episode # 80: Louisville Strength vs Battling Ropes

by Zach Even - Esh 4 Comments

I have never used such a training tool that forces you to GO, GO, GO and can whoop your ass in such a short time.

Well, let me rephrase that: These Battling Ropes rank up there with the prowler and high rep kettlebell snatches.

These ropes are an amazing tool. They develop full bodt stamina, mental toughness, grip strength endurance and power endurance.

There is NO slow with the battling ropes, it's ALL power output, or as their creator, John Brookfield says, this is velocity output - always at high speeds.

For the Strength Crew at The University of Louisville, they battled the kettlebells, they battled the prowler and now they had to battle the ropes.

Let's see who wins the final challenge....

 

That's the end of our 3 part video with the crew at Louisville.

What did you think?

Post your comments below.

Kill it!

--Coach Z--

PS: Want to learn how to do what you love AND become a kick ass success with your knowledge? Learn my A - Z Blue Print for running a successful business, allowing me to do what I love and start living my dreams, NO more dreaming your life, start living your dreams.

==> https://zacheven-esh.com/coaching.php

PPS: Those who become Certified Underground Strength Coaches also get continued support in business and training, ensuring that you become a success. It ALL takes action. If you're a procrastinator and waiting for the perfect time, the perfect day and the perfect situation, you will NEVER make it in this field, let alone this world. It's time to kill or be killed.

Let's GO! ==> https://zacheven-esh.com/coaching.php

(Visited 51 times, 1 visits today)

Filed Under: Articles, Calendar, Muscle Building, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: battling ropes, business, do what you love, joe kenn, louisville, passion, underground strength coach certification

FREE gifts & advice

Unnamed_(1)

Get exclusive training advice from me, Zach Even-Esh, and I'll also send you these FREE gifts.

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

I HATE spam as much as you. Powered by ConvertKit

Comments

  1. Tarvin says

    at

    Zach,
    That was Freakin Awesome !!! That’s Definitely some “GET Right” Training…. I Love it.

    Reply
  2. John Holley says

    at

    I love this! It gets me hyped for my session at the gym tonight. Keep it up!

    Reply
  3. alex says

    at

    you need thicker ropes

    Reply
  4. Duncan says

    at

    Cheers Zach

    Great Video, I’m always looking for new battling rope exercises. I like the circles. I’m going to try this tonight.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

I accept the Privacy Policy

This site uses Akismet to reduce spam. Learn how your comment data is processed.

zach even-esh instagram   zach even-esh twitter   zach even-esh youtube

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

Top Articles

  • Lessons From Golden Era Bodyweight Bodybuilding…
  • Can You Build Muscle In Your 40s (And Older)? 25…
  • How to Get Built Like a Brick Sh*t House
  • The Benefits of High Rep Bodyweight Training
  • Grease The Groove (GTG) For Greater Strength…
  • 7 Tips on Developing Superior Physical Conditioning…
  • 5 Garage Gym Workouts For Strength, Size &…
  • John Grimek Workout + Strength Training in Your 40s
  • We Need MORE People Getting Farm Boy STRONG
  • Top 10 Bodyweight Exercises Making You a TRUE Beast!
Privacy Policy
Disclaimer
Press Inquiries

Copyright © 2023 · News Pro Theme on Genesis Framework · WordPress · Log in

This website uses cookies
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT