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I have never used such a training tool that forces you to GO, GO, GO and can whoop your ass in such a short time.
Well, let me rephrase that: These Battling Ropes rank up there with the prowler and high rep kettlebell snatches.
These ropes are an amazing tool. They develop full bodt stamina, mental toughness, grip strength endurance and power endurance.
There is NO slow with the battling ropes, it's ALL power output, or as their creator, John Brookfield says, this is velocity output - always at high speeds.
For the Strength Crew at The University of Louisville, they battled the kettlebells, they battled the prowler and now they had to battle the ropes.
Let's see who wins the final challenge....
That's the end of our 3 part video with the crew at Louisville.
What did you think?
Post your comments below.
Kill it!
--Coach Z--
PS: Want to learn how to do what you love AND become a kick ass success with your knowledge? Learn my A - Z Blue Print for running a successful business, allowing me to do what I love and start living my dreams, NO more dreaming your life, start living your dreams.
==> https://zacheven-esh.com/coaching.php
PPS: Those who become Certified Underground Strength Coaches also get continued support in business and training, ensuring that you become a success. It ALL takes action. If you're a procrastinator and waiting for the perfect time, the perfect day and the perfect situation, you will NEVER make it in this field, let alone this world. It's time to kill or be killed.
Let's GO! ==> https://zacheven-esh.com/coaching.php
4 Responses
Zach,
That was Freakin Awesome !!! That’s Definitely some “GET Right” Training…. I Love it.
I love this! It gets me hyped for my session at the gym tonight. Keep it up!
you need thicker ropes
Cheers Zach
Great Video, I’m always looking for new battling rope exercises. I like the circles. I’m going to try this tonight.