While I was training athletes at The Underground, some of the athletes were filming away, watching Diesel Crew challenging themselves with various feats of grip strength....

See the Video below and remember, Strong Hands = STRONG MAN!

More Grip Strength Challenges......

Enjoy!

It's important to have your athletes seeing you and others putting in the work.

They need to see and learn that hard work is normal activity.

Strength is normal and should be pursued regardless of your age.

Atmosphere and environment will either push you towards greatness and down to mediocrity. Choose your people and environment carefully!

In Strength,

Zach -

PS: I've been getting quite the number of e mails from Underground fans in the white collar community: lawyers, accountants and IT experts. 

They want to engage in their passion and I suggest starting part time and building from there. 

Start with The Underground Strength Coach Cert - there are business modules to ensure you master the art of coaching and learn / understand how to start and build your coaching business.

Details at UndergroundStrengthCert.com